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Benefits of Carrot Juice

Carrots are slender vegetables that are bright orange in color and have a crunchy sweet taste. And often accompanying almost every menu in the food, whether it is fresh boiled rice, fried rice, salad, etc., can be eaten fresh with a variety of varieties to choose from according to taste. Some people prefer to extract it as a drink that makes it more convenient to eat. Today Hello, the doctor has brought your own easy recipe for making carrots. Including many benefits from Carrot Let's leave everyone. s Drinking vegetable juice Or fresh juice Often gives energy And nutrients to our body always If drinking at the right level And enough for a day By eating Carrot juice as well, in addition to being delicious, it can also add benefits to our health better as follows. When your body is weak Or have frequent illnesses That could be a sign that your immune system is not immune to germs. Or viruses that can escape inside the body Therefore, drinking carrots can be a good aid in terms of s

loog-taal - sweet baby palm | thai fruit

Asian palmyra palm, Palmyra palm, Brab palm, Doub palm, Fan palm, Lontar palm, Toddy palm, Tala palm, Wine palm Borassus flabellifer L. (ARECACEAE) PALMAE,PALMACEAE The palm tree is a traditional plant of Africa. And later it has propagated until it is common in tropical Asia, including Thailand. Which is common in every region of the country And can be found in the west. In Phetchaburi, Suphanburi, Ayutthaya and Nakhon Pathom provinces The benefits of Tan - Benefits of the sugar palm Because the sugar palm has a beautiful canopy Therefore it is popular to be planted outdoors in groups or in rows Or planted alone along the beach or along the road - The trunk of the sugar palm can be used to make planks or to make poles to build houses, which are resistant to sun, rain and abrasion. It can also be used to make tools, utensils and furniture for home décor such as tables, chairs, walking sticks, umbrellas, picture frames, candlesticks, mugs, etc., or for expensive handicrafts, used to ma

What to drink after exercising in the summer

After exercising in the summer, what should I drink? To call the power and refreshing come back. This summer No one really wants to exercise these days, but with a rehearsal schedule or commitment. Although the weather is soggy. And the heat up to 40 degrees Celsius. It can not destroy the intention of the athlete. But even the commitment to exercise will come first. But one of the most important exercises this summer is "water." Do not let your body go into a state of loss of water and some minerals. (Dehydration) If we get water instead of time. It can cause harm to the body, such as dizziness, wind, wind, sunstroke, low blood pressure, kidney failure, and even death. See what water is very important. For people Let's see it better than that. What to drink after exercise? When to sweat in the hot air. 1. water It is the most important water during and after all kinds of exercises. When the body loses its sweat from exercise. Drink

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